[Can longan be eaten in early pregnancy]_Early pregnancy_Can you eat
The female body after pregnancy is very important, so diet is the most important thing.
Because not only to meet their own needs, but also to meet the nutritional needs of the vitamins in the abdomen.
Longan is a fruit that everyone is familiar with, and it often supplements Qi and blood.
However, pregnant women have very high dietary requirements in the early stages of pregnancy. Can they eat longan in the first trimester?
Can pregnant women eat longan?
Longan is a good blood supplement for Gan Wen. Therefore, during pregnancy, for the health of pregnant women and fetuses, some pregnant women often eat some longan for nourishment. In fact, this is incorrect.
Longan contains glucose, vitamins, sucrose and other substances. It is rich in nutrients, has the effect of replenishing the heart and soothing the nerves, nourishing the blood and nourishing the spleen.
However, it is a forbidden fruit for pregnant women, especially for early pregnancy.
Although longan can nourish qi and blood, and nourish the heart and spleen, it is warm in nature and sweet in taste, and can help to dissolve fire and dryness. People with yin deficiency and internal heat, full damp resistance, and phlegm and fire constitution should not take it.
Chinese medicine believes that after pregnancy, obesity with yin and blood gathered together to provide support will only lead to yin and blood deficiency, yin deficiency often breeds internal heat, and often causes dry stool, heart palpitations, hot tongue, reddish tongue, and liver fire.
Longan is warm and sweet, and it is easy to get angry. Pregnant women can increase fetal heat again after eating, and it can easily cause imbalance of gas, cause stomach upset, vomiting, and over time, there will be a thermal image of yin, causing abdominal pain, redness, etc.Symptoms of threatened abortion may even cause miscarriage or premature birth, so pregnant women should not eat longan.
Longan is peeled and dried to make longan.
Therefore, pregnant women should not eat longan, and do not take some longan supplements.
You can eat some medicine or food to clear heat and nourish yin or tonic.
Pregnant women eat longan to get angry? Longan belongs to the fruit of Ganwen blood, so if you eat too much, you will get angry.
Experts point out that longan meat also has a good appetite-enhancing effect, but you must pay attention to the right amount when eating, otherwise it may easily lead to the symptoms of getting angry.
In particular, some people, such as children and the elderly, are likely to cause tonsillitis if they consume too much.
In addition, if you consume longan meat excessively in your daily life, it may also cause symptoms such as sore throat, “Xu Huo Wang”, constipation, and diabetes.
Therefore, experts remind that the number of longan eaten per day cannot exceed four or two, and the maximum cannot exceed six or two.
When pregnant women eat longan, the longan is peeled, and after drying, it is longan.
Longan and longan are inedible in pregnancy and pregnancy, but longan and longan are beneficial to women in labor, and its nutrients can help the mother to produce successfully.
When pregnant women give birth, the following situations can be considered when giving birth: When pregnant women give birth, the following situations can be considered when giving birth: The case of pregnant women can use longan.Deficiency of sweating, weak pulses, and other symptoms of blood deficiency and qi loss, taking a bowl of longan soup at this time can play a good role in nourishing qi and nourishing blood.
If the mother has mild swelling, drinking this soup often has a positive therapeutic effect.
Case 2: Longan can be used by pregnant women: Pregnant women consume physical energy during childbirth, and pregnant women who are physically weak often have weak hands, feet, dizziness, and sweating when they give birth.
At this time, drink longan soup, longan mainly, add red dates, brown sugar, ginger, boiled with water, it has certain benefits to increase physical strength, stabilize mood, and help delivery.