[Can longan be eaten in early pregnancy]_Early pregnancy_Can you eat

[Can longan be eaten in early pregnancy]_Early pregnancy_Can you eat

The female body after pregnancy is very important, so diet is the most important thing.

Because not only to meet their own needs, but also to meet the nutritional needs of the vitamins in the abdomen.

Longan is a fruit that everyone is familiar with, and it often supplements Qi and blood.

However, pregnant women have very high dietary requirements in the early stages of pregnancy. Can they eat longan in the first trimester?

Can pregnant women eat longan?

Longan is a good blood supplement for Gan Wen. Therefore, during pregnancy, for the health of pregnant women and fetuses, some pregnant women often eat some longan for nourishment. In fact, this is incorrect.

Longan contains glucose, vitamins, sucrose and other substances. It is rich in nutrients, has the effect of replenishing the heart and soothing the nerves, nourishing the blood and nourishing the spleen.

However, it is a forbidden fruit for pregnant women, especially for early pregnancy.

Although longan can nourish qi and blood, and nourish the heart and spleen, it is warm in nature and sweet in taste, and can help to dissolve fire and dryness. People with yin deficiency and internal heat, full damp resistance, and phlegm and fire constitution should not take it.

Chinese medicine believes that after pregnancy, obesity with yin and blood gathered together to provide support will only lead to yin and blood deficiency, yin deficiency often breeds internal heat, and often causes dry stool, heart palpitations, hot tongue, reddish tongue, and liver fire.

Longan is warm and sweet, and it is easy to get angry. Pregnant women can increase fetal heat again after eating, and it can easily cause imbalance of gas, cause stomach upset, vomiting, and over time, there will be a thermal image of yin, causing abdominal pain, redness, etc.Symptoms of threatened abortion may even cause miscarriage or premature birth, so pregnant women should not eat longan.

Longan is peeled and dried to make longan.

Therefore, pregnant women should not eat longan, and do not take some longan supplements.

You can eat some medicine or food to clear heat and nourish yin or tonic.

Pregnant women eat longan to get angry? Longan belongs to the fruit of Ganwen blood, so if you eat too much, you will get angry.

Experts point out that longan meat also has a good appetite-enhancing effect, but you must pay attention to the right amount when eating, otherwise it may easily lead to the symptoms of getting angry.

In particular, some people, such as children and the elderly, are likely to cause tonsillitis if they consume too much.

In addition, if you consume longan meat excessively in your daily life, it may also cause symptoms such as sore throat, “Xu Huo Wang”, constipation, and diabetes.

Therefore, experts remind that the number of longan eaten per day cannot exceed four or two, and the maximum cannot exceed six or two.

When pregnant women eat longan, the longan is peeled, and after drying, it is longan.

Longan and longan are inedible in pregnancy and pregnancy, but longan and longan are beneficial to women in labor, and its nutrients can help the mother to produce successfully.

When pregnant women give birth, the following situations can be considered when giving birth: When pregnant women give birth, the following situations can be considered when giving birth: The case of pregnant women can use longan.Deficiency of sweating, weak pulses, and other symptoms of blood deficiency and qi loss, taking a bowl of longan soup at this time can play a good role in nourishing qi and nourishing blood.

If the mother has mild swelling, drinking this soup often has a positive therapeutic effect.

Case 2: Longan can be used by pregnant women: Pregnant women consume physical energy during childbirth, and pregnant women who are physically weak often have weak hands, feet, dizziness, and sweating when they give birth.

At this time, drink longan soup, longan mainly, add red dates, brown sugar, ginger, boiled with water, it has certain benefits to increase physical strength, stabilize mood, and help delivery.

[Can red date ginger tea drink in the afternoon]_Red date ginger tea_afternoon_Can you drink

This is the world’s most popular industry, and the fans are advancing and admiring the economy and the economy of the world, and the economy of the world.努 銆 傞 充 咔 咢 峋 傋 eGong Duo Shui Huan Kuo Xiu 浠 ュ 枬 钖?杩欎釜鏄彲浠ョ殑銆備竴鑸湪鏃╀笂璧锋潵绌鸿吂鍠濅竴鏉紝鏆栬儍鐨勬晥鏋滄瘮杈冨ソ銆傝€屼笖涓€澶╄South Korea’s health care industry, the country’s most important role is to solve the problem of the disease chain, and to prevent the disease from happening.櫄涓婁笉瑕佸枬锛屽鏄撲笂鐏€?绾㈢硸鏄濂虫湇鐢ㄧ殑涓€绉嶈惀鍏诲搧銆備骇鍚庣殑濡囧コ姣忓ぉ椋熺敤閫傞噺鐨勭孩绯栵紝涓嶄粎鍙互澧炲姞韬綋闇€瑕佺殑澶氱钀ュ吇锛岃€屼笖杩樻湁琛ヨ銆佺泭姘斾箣鍔熸晥銆傚彟澶栵紝椋熺敤绾㈢硸杩樻湁淇冭繘琛€娑插惊鐜€佹椿琛€鑸掔瓔銆佹殩鑴惧仴鑳冦€佸寲鐦€鐢熸柊涔嬪姛鏁堛€?楗  敤 绾 ㈢ 塸 濆 氆 尫 勫 ソ 澶?揗  滤 绾 ㈢ 塸 揆 氆 将 尬 逬 駬 TweetsYou can’t help yourself, you can’t help yourself, you can’t do it, you can’t help it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it.熼潰褰卞搷銆傝繕鍙互淇冭繘鑷韩鑳冭偁閬撹爼鍔紝澧炲己鑷韩鐨勮偁鑳冩秷鍖栬兘鍔涖€傚悓鏃惰繕鍙互甯姪鑷韩绁涢櫎浣撳唴鐨勫瘨姘旓紝澧炲己浣撳唴闃虫皵锛屽彲浠ュぇ澶у寮鸿嚜韬殑鍏嶇柅鍔涘拰鎶垫姉鍔涳紝闄嶄綆鑷韩鍑虹幇鎰熷啋鍙戠儳闂鐨勫嚑鐜囥€傚悓鏃惰繕鍙互甯姪濂虫€ф湅鍙嬫敼鍠勭棝缁忛棶棰樼粰鑷韩甯︽潵鐨勮礋闈㈠奖鍝嶏紝涔熷彲浠ュぇ澶у寮哄コ鎬ф湅鍙嬬殑鍙楀瓡鐜囥€?楗  敤 绾 ㈢ 塸 揆 氆 尪 娉 ㄦ 剰 浜 嬮 哏 界 劧 喧 ギ 鐢 ㄧ Children’s Fei  Gong 淺  浜 庤 嚜 揆 珮 懆 搏 熆 銄 庶 麴 駴 槸 涸 熔 湸  镄 勬  镄 姬 駨 姨姨 囸 熩 集 熜 銆 熜 銆 銆 銆 銆 銆 銆 駆栧鑼躲€傚彲鑳戒細瀹规槗澧炲姞鑷韩鍑虹幇涓婄伀闂鐨勫嚑鐜囥€傚悓鏃跺湪楗敤绾㈢硸濮滆尪鐨勬椂鍊欎篃鍗冧竾涓嶈鍐嶅悆涓€浜涘惈鍑夋€х殑椋熺墿锛屽彲鑳戒細鍙戠敓鍙嶅簲锛屽鍔犺嚜韬嚭鐜拌吂鐥涜How about you? : What are you doing here?

[Home-made practice of northern fried cake]_How to do_How to do

[Home-made practice of northern fried cake]_How to do_How to do

Speaking of oil cakes, you will immediately think of the oil cakes that have just been fried in oil, braving the heat, and the heat of transforming the oil cakes will feel a certain tempting aroma drifting over.

The finished oil cake has a golden-yellow surface, and is crispy on the outside and soft on the inside. It has a slight flour fragrance in the oily aroma, and many people like it very much.

As long as you have time, you can make some oil cakes at home, just like the feeling of eating oil cakes just after they are prepared.

Ingredients: flour, salt. Making steps: The night before, the noodles are warmed with warm water. Salt and baking powder are added to the flour. The yeast is boiled with warm water at 30 degrees.

In the morning, knead the awake noodles again, smash into the dough, then roll into thin slices, don’t be too thin, or the taste is not good, then cut 2/3 knife on the rolled dough to see the size of the dough, cut 2A knife or three knives will do.

Pour the oil in the wok, and the oil temperature should be higher, so that the pancakes won’t suck a lot of oil, fry them into golden on both sides, and turn them out.

Pancakes out of the pan.

Tips: 1.

Add the noodle cake to the pan, and when it starts to bulge, gently tap the surface of the noodle cake with chopsticks, otherwise the noodle cake won’t easily bulge, and the taste is not soft enough;

2. Don’t turn over repeatedly in the process of fried cakes, so as not to make the taste of the cakes harden; 3.

In addition, using a round-bottomed iron pan to fry pancakes has better heat transfer performance than a non-stick pan and saves fuel than a pan.


Make sure to start the noodles before frying. This will taste better, but if the fermentation time is too long, the noodles may become sour.


You can also add some eggs to the noodles, which is even sweeter and the oil cakes are softer.

You can add some seasonings according to your taste.

About flour Flour, also known as wheat flour, is a powder made from wheat and is one of the most common food ingredients.

Flour is divided into two categories: grade flour and special flour according to processing accuracy and use: 1. Grade flour: It can be divided into three types: special flour, standard flour, and ordinary flour according to processing accuracy; 2. Special flour: special flour is usedFlour made by grinding wheat of special varieties; or adding edible whitening agent, edible leavening agent, edible essence and other ingredients on the basis of grade powder according to the purpose of use, and mix the flour made at the same time.

The special powder has various types, accurate formula and stable quality, which provides good raw materials for improving labor efficiency and making better quality noodle products.

Flour can be divided into extra high gluten flour, high gluten flour, medium gluten flour, low gluten flour and non-gluten flour.

The difference between the five types of flour lies in the difference in viscosity, which is what is known as “gluten”.

The strength of flour is mainly determined by the amount of protein in it.

[Gongbao chicken diced _ ingredients for Gongbao chicken]

[Gongbao chicken diced _ ingredients for Gongbao chicken]

Many people like to eat this dish of Kung Pao Chicken. This dish is rich in nutrients and is not expensive. Eating this dish makes people feel both economical and affordable.

The method of making this dish is also relatively easy to learn. If we learn its method, it is also a pleasure to make at home. The main ingredients are chicken breasts, peanut kernels, etc. The required materials are relatively easy to prepare. Let’s take a closer look at the palace.The practice of protecting chicken.

Main material: chicken breast 200g, peanut kernel 100g, main seasonings: white sugar 7g, soy sauce 10ml, water starch 10ml, pepper 3g, ground ginger 3g, garlic 3g, shallot 20g, cooking wine 5g, salt 5g, dried pepper 20gWash and dry chicken breasts and cut into 1.

5cm square small dices, mix with water starch and soy sauce, and marinate for 20 minutes.

Wash the shallots and cut them into 1cm pieces.

Cut both ends of the dried pepper to remove the pepper seeds.

2. In a small bowl, add water starch, soy sauce, salt, caster sugar and cooking wine, and mix well to prepare under juice.

3. Heat the oil in the hot pot over medium heat. When it is hot to 30%, add peanut kernels. Turn to low heat and slowly fry until slightly colored. Remove the drained oil and set aside.

4. Continue to heat the oil in the hot pot over medium heat. When it is hot to 60%, add the marinated chicken and stir-fry it quickly. After the oil is about half a minute, wait until the chicken is cooked and drain it.Oil content.

5. Leave the base oil in the pot, heat the peppercorns and dried peppers, fry them with a low heat, then add the shallots, ginger, garlic and chicken and stir-fry for a while, then add the sauce.After the soup thickens, add peanut kernels and stir-fry.

Tip # 1, the peanut kernel frying time should not be too long, just wait for the color to change slightly, then the color will be slightly darker after taking and cooling.

2. The fried peanut kernels must be added before leaving the pan to maintain the crispy taste of the peanut kernels.

Haier Zhijia (600690): Casati resumes high-growth operations and turns to domestic sales

Haier Zhijia (600690): Casati resumes high-growth operations and turns to domestic sales

Event: Haier Zhijia announced the third quarter report of 2019, and the company achieved revenue of 1489 trillion in the first three quarters of which +7.

8%, net profit attributable to mother 77.

700 million, +26 a year.


Of which 19Q3 single quarter revenue was 49.9 billion yuan, +4 for the year.

9%, net profit attributable to mother 26.

2 ‰, one year + 91%.

If the influence of non-recurring factors such as logistics out of the table is excluded, the comparable caliber 19Q1?

3 Revenue growth was 9.

5%, 19Q3 single quarter income +9 twice.

1%, single quarter return to mother’s net profit increased + 8%.

In 19Q3, revenue growth was flat month-on-month, and profitability rebounded slightly, slightly exceeding market expectations.

Opinion: Revenue analysis: Domestic sales growth remained flat month-on-month, overseas business maintained double-digit growth. In terms of business, the company ‘s original main business (excluding candy) saw a sharply lower single-digit growth in 19Q3 revenue, which was basically the same as 19Q2 growth rate.Fractional numbers of domestic revenue estimates, overseas revenue maintained double-digit growth, and consolidated consolidation contributions from Candy, driving single-quarter revenue growth of nearly 10%.

In terms of categories (excluding Candy), the growth rates of refrigerators and air conditioners were flat, and the growth rates of washing machines and water heaters were slightly increased.

It is estimated that the refrigerator in 19Q3 maintained a growth of about 5%, and the air conditioner 7?
There are still two numbers around August, but in September, the warming up, the growth rate of washing machines and water heaters increased to about 5%.

In terms of brands, the growth of Casa Di 19Q3 accelerated.

19Q1?3 Casa Di brand revenue increased by 25%, of which in 19Q3 Casa Di brand revenue increased by 42%, the growth rate increased from the rapid growth of air conditioning and washing machine capacity recovery, the future growth is expected to continue.

Profitability: The gross profit margin of the original main business increased slightly, and the Candy related decrease decreased 19Q3 The company’s gross profit margin increased by +0.

7pct to 29.

1%, the factors affecting the company’s gross profit margin are more complicated, including consolidation of candy and logistics, etc. If only the original main business is considered (excluding candy), the gross profit margin of 19Q3 is estimated to increase slightly, mainly because the company has streamlined the SKU and supply chain.Coordination and other methods reduce costs and increase efficiency. At the same time, the increase in the proportion of Casa Di also positively contributes to the overall gross profit margin.

In 19H1, there was a reduction of Candy 1 due to consolidation.

At around 3 trillion, 19Q3 consolidated the replacement of about 30 million caused by Candy. Candy’s own operating profit has been normalized (excluding some one-time expenses), which has a marginal contribution to the improvement of the company’s overall net profit growth rate.

The company’s expense rate during the single quarter is relatively stable. It is expected that due to the increase in income rate, after excluding the impact of logistics out of the table, the growth rate of net profit attributable to mothers in a single quarter will be lower than the growth rate of revenues.The business strategy shifted to full price segment coverage, and the advance effect of air conditioning was significant.

Due to the sluggish overall demand for household appliances since 19 years, the increase mainly comes from the low-end market. The growth pressure of the company’s air-conditioning and other business lines is transmitted.After the adjustment, the total retail sales volume in 19Q3 has obviously rebounded, and the revenue side has clearly rebounded since September. It is expected that the revenue growth rate will continue to increase significantly in October.

The ice-washed product line has also expanded the low-to-medium-end release speed through the unified brand, and the retail expansion has achieved immediate results.

It is expected that the company will continue to take the initiative to launch low-end and other mid-to-low-end brands, such as Unicom, Xiaochaoren, to capture low-line demand and increase its share, while Casa Di will continue to be the main player in the high-end market.

Overall, after the company ‘s operating strategy shifts to more active full-price coverage, the 武汉夜网论坛 expansion is expected to further increase, and the growth rate of domestic sales revenue is expected to pick up, which will lead to Casarti ‘s marginal pulling and cost reduction at the supply chain side, and profitability will also increase.The pursuit of stability has risen.

Earnings forecast, forecast and rating 19Q3 revenue growth remained flat month-on-quarter, Casa Di accelerated growth, profitability rebounded slightly, slightly surpassing market expectations.

We believe that the company’s operating strategy shifts to full-price segment coverage, and increasing competition for low- and mid-end sharing will drive subsequent revenue growth.

Maintain 2019 EPS forecast to 1.



58 yuan, corresponding PE is 10/11/10 times. In the future, the company’s business will be better. It is predicted that the 杭州桑拿养生会所 bottom will extend the repair space and maintain a “buy” rating.

Risk warning: demand exceeds expectations; exchange rate is too large; competition intensifies

Qiujie Festival: Beware of colds, suffering from diseases and skin allergies

Qiujie Festival: Beware of colds, suffering from diseases and skin allergies

At 5:19 on the 23rd, the autumn equinox of the twenty-four solar terms was ushered in.

On this day, the sun goes straight to the equator, forming a day and night, and is divided into 12 hours a day and night.

Experts remind that by the arrival of the autumn season, the speed of speed reduction will be significantly accelerated. The public should prepare the seasonal autumn season to prevent colds and prevent the invasion of diseases.

  Astronomical experts said that entering the “autumn” solar terms, cold air will gradually become active, and the chances of “autumn tigers” appearing will become smaller and smaller.

The farmer said: “A cold autumn rains, ten autumn rains are good to wear cotton” “Bai Luqiu night, one night cold night”.

  Health expert Zhang Dongsheng reminded that by the arrival of the autumnal festival, the speed of temperature reduction will be significantly accelerated, and the public should be prepared to change the season’s autumn clothes.

Especially in the elderly, the metabolic function is reduced, the blood circulation is slowed down, and it is both cold and hot. It is very sensitive to weather changes and can thicken clothes at the right time.

Cool in the morning and evening, don’t let the “back” and “heart” cool, if necessary, you can wear a wool vest or a vest.

  Health experts also reminded that after the autumn equinox, the climate is getting colder. At this time, the gastrointestinal tract is very sensitive to cold stimulation. If improper protection, not paying attention to diet and daily life, it will cause gastrointestinal disease and bloating, diarrhea, abdominal pain.Wait for symptoms, or make the original stomach worse.

Therefore, people with chronic gastritis should pay special attention to the warmth of the stomach at this time, add clothes at the right time, cover them to cover them, so as not to catch cold.

  In addition, there must be regularity in the diet, hygiene, taste is light, of course, it is also important to maintain optimism and strengthen physical exercise.

  Experts say that patients with allergies should be alert to skin diseases. The Deputy Chief Physician of the Department of Dermatology, Guangxi Affiliated Hospital of Guangxi Affiliated Hospital reminded that the transitional season from hot to cold is the timing of skin disease episodes, such as eczema, acute measles, and sensitive patients should be guarded.Prevent the occurrence of these skin diseases.

  On the day of the dermatology clinic, the deputy director said that the patient who came to the dermatology department of the hospital recently saw eczema, dermatitis, urticaria and other skin diseases, and the average daily outpatient volume was more than 100, including acute measles.About 10-20 person/days.

  In the autumn, how to prevent basic health care in patients with dermatological patients, Zhong deputy director suggested: “Skin patients should have regular life, do not overeating, while paying attention to rest, to avoid immunity caused by fatigue transitionDecline, giving the bacteria a chance to invade.

  Beware of acute urticaria in the autumn season. The cause of acute measles is very complicated. The clinical manifestations are different from the general mosquito bites, dermatitis and other symptoms. Once a person with allergic constitution has severe measles, the skin will have obvious wind mass.After a few hours, it can subside, with varying degrees of itching, but it will recur.

With mosquito bites, erythema, papules, and blisters appear differently.

  Acute measles is divided into acute acute measles, acute and other acute measles. In addition, there are special types of urticaria. For example, dry urticaria is a special type of urticaria, which is easy to occur when the weather turns cold. Therefore, the weather is getting cold in the autumnal period.People with sensitive physique need to pay more attention to the occurrence of acute measles.

  Patients with acute measles are related to the physical condition of acute measles when they are away from allergens. Allergic constitution is the most common endogenous factor for acute measles. In addition, food, drugs, infection, ingestion, physical and chemical factors, genetic factors, mental factors, endocrine and other systemic diseases, etc. have the possibility of inducing acute measles.

  Guangxi is located in the hot and humid area of the south. The flowers and plants are in full bloom. The trees are prosperous longer than the north. Therefore, people with allergies should avoid contact with trees and flowers and avoid the absorption of pollen.

Patients with acute measles should not eat foods such as fish, shrimp, crab, beef, mushrooms, strawberries, bamboo shoots, etc. if they have allergies to certain foods, especially proteins.

  Dust, chemical substances can also cause urticaria. Ms. Zhang, who lives in Changgang Road, Nanning City, suffered from urticaria six months ago, and scattered wind masses on her torso limbs.

When I came to the dermatology examination half a year ago, I found that Ms. Zhang was sensitive to the sensitivity of dust. It happened that the construction of the Changgang section during the period caused the dust to fly all over the sky. Later, under the doctor’s prescription, Ms. Zhang took it on time, and her condition has improved significantly.

  In addition, some chemicals kill insecticide sprays, pesticides, gas, ammonia, benzene, etc., may cause urticaria after contact or inhalation, and the wind does not catch the rinse. The skin that is suffering from measles will be itchy.The doctor is outstanding, do not catch the wind, and after scratching and stimulating, the itch will become fruitless, while the blockiness of the wind will become larger; in addition, the stimulation with hot water will aggravate the symptoms.

Therefore, skin irritation should be minimized.

  In response to the phenomenon that some patients went to the pharmacy to buy some ointment smear, Zhong deputy director said that a large number of ointments are not cured, some topical dermatitis ointments can only temporarily relieve the effect, the probability of recurrent episodes is high, if you want to cureIt is best to take medicine from the hospital for scientific treatment.

Be careful of six fake cold diseases in the spring

Be careful of six fake cold diseases in the spring

Fever, fatigue, sneezing.
The symptoms of a cold are familiar to everyone.

Once these symptoms appear, many people start their own doctors and follow the experience.

Respiratory physicians said that the early symptoms of common diseases such as allergic rhinitis and acute nephritis are similar to those of colds. If you do not carefully identify them, it is very likely that you will delay the condition by taking cold medicine.

  One of the “fake colds”: influenza A or the flu is called a cold, but the flu and the common cold are different from symptoms and contagious.

The doctor said: “Generally speaking, the common cold symptoms are mild, the flu symptoms are heavy; the common cold is lowly contagious, and the flu is highly infectious, often occurring in a family, an office, or even a school.

“The common cold mainly has nasal congestion, runny nose, cough and sneezing and other nasopharyngeal symptoms, while the flu pharyngeal symptoms are mild, mainly manifested as fever, fatigue and so on.

Usually, the common cold will heal in a week and the flu may last longer.

  ”Fake cold” 2: Patients with allergic rhinitis may have nasal congestion, sneezing, runny nose and other “similar” cold symptoms, accompanied by mild fever, fatigue and headache, but antiviral drugs or detoxification of traditional Chinese medicine has “anti-“Sex”.

And the cold index, allergic rhinitis patients with more serious nasal symptoms, clear nose, severe itchy nose, long time, sometimes lasts for a month or two.

  ”Fake cold” three: “Moon disease” in the postpartum joint pain, fear of the wind, chills and other similar cold symptoms, may be caused by wind and cold dampness after the birth, injury to the joints, tendons, muscle tissue, folkAlso known as “moon disease.”

Therefore, Hualing Chief Physician Hua Ling said that maternity should not eat cold drinks in the short term after birth, with cold water, especially at the joints should pay more attention to keep warm.

  ”Fake cold” four: lobar pneumonia is mainly caused by Streptococcus pneumoniae, there will be high fever, cold war, cough and other similar cold symptoms.

An important feature of lobar pneumonia is that the patient will have fever and a significant, essential change in the lungs during X-ray examination.

Cold, fatigue, drunkenness, and cold caused by rain may induce lobar pneumonia, so avoiding cold and excessive fatigue is a very effective preventive measure.

  ”Fake cold” 5: Japanese encephalitis will have fever, headache, sore throat and cough and other “fake cold” symptoms, drooling.

The epidemic season of Japanese encephalitis is completely consistent with the ravages of mosquitoes, usually from May to the end of October of that year.

The patient had a fever, headache, and nausea, vomiting, and lethargy. After 7-10 days, the heat was retreated, and other symptoms slowly subsided.

The main preventive measure is the implantation of “JE vaccine”, followed by mosquito killing.

  ”Fake cold” six: 2-4 weeks before the onset of acute nephritis often have upper respiratory tract respiration and tonsil inflammation, manifested as sore throat, runny nose, nasal congestion and low fever, easily misdiagnosed as a cold.

“In fact, some acute nephritis is derived from the development of a cold.

This is more common in young people and children.

Patients often have dark urine and foam, and some patients have facial edema.

At this time, it is best to go to the hospital to check the urine routine.

Seniors with diet skills

Seniors with diet skills

Core Tip: After experiencing the continuous improvement of people’s living standards, the first element of healthy people’s attention is not only that young people are aware of their own health, but now more and more old people are taking health as one thing. Let’s take a look.A perfect match for the elderly.

  Q: How do the elderly eat nutrition on the diet?

  A: The elderly usually pay attention to food mix, which can achieve the purpose of disease prevention and health care.

  Intestinal cancer: cereals + vegetables + red wines like to eat all kinds of miscellaneous grains, fresh vegetables and the right amount of people to replace red wine, the incidence of intestinal cancer is significantly reduced.

Because red wine contains aspirin, it helps reduce the risk of cancer.

  Anti-cancer: Apple + tea Dutch medical researchers believe that apples, onions, and tea can reduce cardiovascular morbidity.

Because these foods contain a lot of natural chemical antioxidants like flavonoids.

Men who insist on drinking more than 4 cups of tea a day can reduce the risk of dying from heart disease by 45%, and those who eat more than one apple by half.

  Anti-calcium: Tofu + fish tofu boiled fish, not only delicious, but also prevent osteoporosis, rickets such as rickets in children.

Because tofu contains a lot of calcium, if you only eat tofu, the body’s absorption rate of calcium will be very low, but with the vitamin D of the fish, you can greatly increase the absorption and utilization of calcium.

  Stroke prevention: Spinach + carrots eat a certain amount of spinach and carrots every day, which can significantly reduce the risk of stroke.

This is mainly due to the beta carotene, which can be converted into vitamin A, to prevent the accumulation of high blood pressure on the blood vessel wall, to keep the blood vessels open, thus preventing stroke.

  Anti-gastric cancer: folic acid + selenium yeast folic acid and selenium yeast have anti-gastric effects.

A variety of green leafy vegetables, mushroom, animal liver and kidney, etc., are the “rich ore” of folic acid and selenium, may wish to eat more.

In addition to liver fire, you can drink four teas.

In addition to liver fire, you can drink four teas.

“Liver fire” may actually be caused by different organ tissues, such as liver, stomach, spleen, pancreas, traverse, large intestine, small intestine, peritoneum, etc. Different causes can better replace different formulas for maintenance.

  People who love to lose their temper and are emotionally excited are often regarded as “heavy fires.”

In fact, the physique commonly known as “hepatic fire” has the following symptoms: dry mouth, bitter mouth, bad breath, sleep and sleep, body sultry, poor bowel movements or sticky stools, red lips, dry, cracked, thickened tongue coatingWait.

  Although the above symptoms are called “liver fire”, in fact, it may be caused by different organ tissues, such as liver, stomach, spleen, pancreas, traverse, large intestine, small intestine, peritoneum, etc., different causes can best replaceDifferent formulations to maintain.
  Here are some of the preventive “lowering liver fire” Chinese herbal teas, suitable for people with “hepatic fire” to take it.

  Wheat seedling tea material: a wheat seedling, talc powder 2-3 money.

  Practice: decoction, slag, on behalf of tea.

  Indications: hot and thirsty, chest and abdomen swell, sweat more, urinary is not smooth.

  Chaigao root tea material: Bupleurum 3-10 money, licorice 2 money, Bai Maogen 10 money.

  Practice: take water after decoction, add brown sugar to dissolve, heat, and serve on behalf of the tea.

  Indications: thirst, physical annoyance, cold, unhealed, yellow urine.

  Qingshu tea materials: Yin Chen, Shannon 3 money, car money grass, half lotus, each three money.

  Practice: After the decoction, take the juice, add the brown sugar to dissolve, and keep the heat on behalf of the tea.

  Indications: Dry mouth, dizziness, short urine, and boredom.

  Yin Chen dry ginger tea material: Yin Chen 3-5 money, dry ginger 1 money.

  Practice: After decoction, go to the slag, add brown sugar to dissolve, heat insulation on behalf of tea.

  Indications: Not too hot, not very thirsty, like to drink warm water, dark yellow skin, hands and feet not warm.

  The folk commonly used five-jaw Jinying, half-branched lotus, white flower Herba, yellow nectar and other Chinese herbal medicines are hot and continuous, which is suitable for people with strong constitution, dry mouth and loose stools, but physically weak and easy to be cold.People with loose stools are less suitable.

But even so, the use of prescriptions for heat and annihilation is acceptable for a short period of time. For long-term use, it is easy to suffer from bitterness and coldness, which is harmful. Therefore, it is best to take it for leisure. If there is any discomfort, you need to stop taking it.

Male climacteric syndrome diet contraindications have some dietary considerations

Male climacteric syndrome diet contraindications have some dietary considerations

Menopausal syndrome is a disease that many middle-aged men and women face. Due to the decline in hormone levels in menopause, many menopausal friends have a series of physical discomfort or psychological discomfort, namely menopausal syndrome.

So what are the taboos for menopausal diet?

What are the precautions in the diet?

Male Menopausal Syndrome Dietary Notes 1. Eat less sweets during menopause.

Too many people have higher blood sugar during menopause, and often have urine sugar. Therefore, sweet drinks should be eaten during menopause.

In addition, excessive consumption of sweets will make the body fat, and there is a risk of inducing arteriosclerosis and coronary heart disease.

2. Foods that limit irritating fractures.

Menopausal diets also need to specifically limit irritating penetrating foods, because people’s moods during menopause are passively transmitted, irritating, irritating, and eating too much irritating foods can aggravate menopausal symptoms.

3, enough protein.

The menopausal diet should have enough protein to meet the needs of the body, such as eating eggs, milk, beans and so on.

4. Add vitamins and calcium.

Menopause should eat more vitamins and calcium diets, especially B-vitamins and vitamin C, vitamin E and other foods rich in content.

5, limit salt.

Salt concentration increases in the body, blood pressure rises, causes hypertension, will increase the heart and kidney burden, so the menopausal diet should limit salt.

6, limit aunt.

Menopausal diets are limited to adults because high mortality diets further increase the incidence of cancer, which in turn leads to the development and progression of arteriosclerosis and hypertension.

Note: In short, the diet of menopause should be based on light and reasonable nutrition.

Of course, everyone’s physique is different, and the dietary requirements for menopause will be different.